Taking good care of your mouth, teeth and gums is a worthy goal in and of itself. Good oral and dental hygiene can help prevent bad breath, tooth decay and gum disease and can help you keep your teeth as you get older.
Researchers are also discovering new reasons to brush and floss. A healthy […]
Your body is a complex machine. The foods you choose and how often you eat them can affect your general health and the health of your teeth and gums, too. If you consume too many sugar-filled sodas, sweetened fruit drinks or non-nutritious snacks, you could be at risk for tooth decay. Tooth decay is […]
Flossing your teeth every day removes food particles, plaque, and debris that brushing can’t reach. This helps you keep your teeth and gums as healthy as possible. Additionally, flossing can help you avoid bad breath. Although flossing can be tricky at first, it gets easier with practice. Start by learning how to hold the […]
At Essential Dental we know that how you brush your teeth matters a great deal. Brushing your teeth is not just for a whiter smile and fresher breath, it’s critical for your overall health. When you brush, you remove plaque — a thin film of bacteria that sticks to your teeth and will create […]
